As a Psychologist and Yoga and Meditation teacher, I am passionate about holistic health, and I love supporting clients to optimise their wellbeing through a wide range of evidence-based body-mind practices. I am also a supervisor, trainer/educator and work alongside clients presenting with a wide array of difficulties including but not limited to depression, anxiety, post-traumatic stress disorder (PTSD), life transitions and burnout. I have extensive experience working alongside young people and adults in the numerous roles and settings that I have worked in throughout my career. I am eclectic in my approach to treatment, utilising the numerous modalities that I have trained in and tailoring treatment to each client's unique needs. My main goal is to educate, support, and empower everyone I work with. I am committed to helping people realise their potential and achieve vibrant health and wellbeing. I invite you to contact me via email: [email protected] if you have any questions or if you would like to book an appointment time outside my availability that shows on Clearhead. Modalities Cognitive Behavioural Therapy Acceptance and Commitment Therapy Dialectical Behavioural Therapy Eye Movement Desensitisation and Reprocessing (EMDR) Level 1 Yoga Teacher (500YT) Trauma Centre Trauma Sensitive Yoga Facilitator (TCTSY-F) iRest® Level 1 & 2 Trainer Memberships / Affiliations Full General Registration with The Australian Health Practitioner Regulation Agency (AHPRA) Member of the Australian Psychological Society Member of the International Society for the Study of Trauma and Dissociation Awards and Scholarships Graduate Women New Zealand Fellowship for PhD Research Ship for World Youth - Global Leadership Programme Research Scholarship for Masters Research