Blair Bowker

Blair Bowker

Psychotherapist
Sorry Blair is not taking new clients at the moment.
Location
Online Therapy
Biography

I provide a safe, warm, and confidential space for you to come as you are and learn to make meaningful changes, overcome challenges, and cultivate well-being. If you're experiencing difficulties with anxiety, depression, trauma, relationships, or other challenges in your life, know that you're not alone. I love supporting people to create positive and lasting change in their lives and I am excited to help you along in your journey. How? By combining a range of evidence-informed therapies and tailoring them to what you need. In my practice, I foster an empathic, understanding, and solution-focused therapeutic space. I believe therapy, at its best, is a nurturing and stabilizing process. I spend time helping clients build resilience, enabling them to face their difficulties from a place of warmth, kindness, and compassion. This approach makes tackling challenges and trauma easier, less overwhelming, and more effective. I encourage my clients to develop new behaviors and ways of being that align with their goals and values, fostering self-led and transformative change. Holding compassionate space for self-inquiry is vital to the healing process. Whatever your issue, big or small, it's valid, and there's nothing more valuable than doing deep internal work to transform your life for the better. Building a strong connection with your therapist is vital, so if you think we could be a good fit, please get in touch.

Qualifications

Diploma in Psychosynthesis Psychotherapy | Diploma in Psychosynthesis Counselling | Somatic Experiencing® Practitioner | DARe Dynamic Attachment Patterning Experience | Acceptance Commitment Therapy

Languages

English

Client Type

adults, adolescents

Therapy Type

Relational Psychotherapy, person centred therapy, mindfulness, cognitive behavioural therapy (cbt), attachment theory, acceptance and commitment therapy (act), trauma therapy, visualisation, online therapy

Specialisations
  • crisis management
  • work-life balance
  • stress
  • relationship issues
  • post traumatic stress disorder (ptsd)
  • motivation and purpose
  • grief and loss
  • depression
  • chronic disease
  • anxiety
  • abuse
  • acceptance
  • attachment issues
  • behavioural issues
  • bullying
  • disconnection
  • disenfranchised grief
  • self esteem and confidence
  • religion and spirituality
  • trauma
  • workplace issues
Services
EAP standard session (50min)
50min
$195 NZD
Private booking; Standard session
50min
$150.00 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
Funding Options

ACC Sensitive Claims, I Am Hope

SUPPORTED BY
nib foundation
msd
moh
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