I am a client-centred, trauma-informed counsellor with a Master’s degree in Counselling, full NZAC membership since 2017, and 13 years of counselling experience. I integrate CBT, DBT, Mindfulness, IFS, and ACT to provide holistic, personalised support. I offer a safe, respectful space where you can show up as you are, and I walk alongside you at your pace to help you feel supported, grounded, and reconnected with your strengths.