Mrs Bergen Gell
Hello, I am a certified counsellor specialising in Mental Health, Relationships, Grief and Loss, and Domestic Violence, among other areas. My approach is rooted in empathy, and my dedication to my work revolves around the individuals I assist—YOU! I value directness, honesty, and openness in our counselling relationship, and I am genuinely passionate about my role. I use variety of resources, and hold several qualifications. It would be my pleasure to work with you.
English
Couples Therapy, Adolescents, Older Adults, Group Therapy, Queer / LGBTQIA+, Terminal Illnesses, Neurodiversity, Women, Men, Māori
Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy, Trauma-informed, Cognitive Behavioural Therapy (CBT), Humanistic Therapy
- Supporting Others
- Abuse
- Anger management
- Boundaries
- Anxiety
- Assertiveness
- Break Up
- Addiction
- ADHD
- Adjustment
- Ageism
- Alcoholics
- ASD
- Behaviour Change
- Burnout
- Bullying
- Sexual-abuse
- Careers
- Cancer
- Childhood Development
- Childhood Trauma
- Co-parenting
- Cognitive Problems
- Colonisation
- Communication Skills
- Confidence
- Conflict Management
- Coping Skills
- Crisis Management
- Couples
- Divorce
- Body Image
- Depression
- Domestic Violence
- Drug & Alcohol Issues
- Emotional dysregulation
- Empowerment
- End of Life
- Family Difficulties
- Fatherhood
- Financial Stress
- Finding Purpose
- Grief & Loss
- Goal Setting
- Holistic Approach
- Harassment
- Health Anxiety
- Imposter Syndrome
- Infertility
- Infidelity
- Interpersonal Conflicts
- Interpersonal Skills
- Intimacy
- Lack of Direction
- Life Changes
- Marriage Counselling
- Maternal Mental Health
- Loneliness
- Lifestyle Balance
- LGBTIQ+
- Loss
- Loss of Motivation
- Life Transitions
- Low Mood
- Low Self Esteem
- Perfectionism
- Personal Development
- Person Centered
- Personal Growth
- Professional Supervision
- Supervision
- Terminal Illness
- Relationship Issues
- Relationships
- Relaxation
- Religion
- Work-related Stress
- Workplace Conflict
- Post traumatic Stress Disorder (PTSD)
- Pregnancy
- Men's wellbeing
- Meditation
- Menopause
- Mental Health
- Mentoring
- Mind Body Connection
- Mood Issues
- Motherhood
- Panic Attacks
- People Pleasing
- Post-natal Depression
- Self-acceptance
- Self-awareness
- Self-confidence
- Self-esteem
- Social Anxiety
- Self-discovery
- Self-harm
- Separation
- Sexual-assault
- Solution-focused
- Isolation
- Spirituality
- Social Skills
- Stress Management
- Workplace Change
- Workplace Issues
- Work-life Balance
- Wellbeing
- Women's Issues
- Trauma
- Unemployment
