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Anne-Sophie Selwyn

Anne-Sophie Selwyn

Psychologist
Specialised support for 
ADHD, Body Image, Disordered Eating, Eating Disorders, Grief & Loss

I have worked in various mental health settings in Australia and New Zealand for the past 20+ years. I started out working in the area of addictions followed by 8 years of Employee Assistance Programs in Australia. I moved to New Zealand in 2015 and have since worked in private practice. Although my interests lie in body image issues and disordered eating, I also enjoy working with everyday concerns, supporting people to resolve issues that keep them stuck. One of my main modalities is Brainspotting which is a specific neuroscience based therapy. Brainspotting functions as a neurobiological tool to support the healing therapeutic relationship. Essentially, it taps into the body's self-scanning capacity to process and release those areas that are stuck so that issues can be resolved. I also use CBT, ACT and other evidence-based and trauma-informed approaches.

I specialise in...
  • Disordered Eating
  • Anxiety
  • Self-esteem
  • Workplace Issues
  • Life Transitions
  • Relationship Issues
  • Behaviour Change
  • Assertiveness
  • Binge Eating
  • Coping Skills
I focus on...
  • Adult
My services & fees
Psychological counselling (60 minutes)
$287.5
Initial Assessment (75 minutes)
$345
Qualifications

Master of Counselling Psychology

Therapy Types
  • Trauma-informed
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-Based Therapy
Languages
English
Session Types
ISO 27001 Certified
SUPPORTED BY
nib foundation