If you are struggling with life transitions, migration issues, feeling stuck, anxiety, trauma, depression, behavioral and substance addictions, grief, stress and feeling overwhelmed, I would like to invite you to discuss how we can work together. I work with multi modalities – CBT, ACT, Narrative, Client Centred Practice, Internal Family Systems, Systemic modality, Somatic Experiencing, solution focused brief therapy, am a Trained Brainspotting therapist and have experience in the mental health