Well done reaching out for support. I believe therapy can help set the foundation for moving forward in the direction you want to go. My approach is holistic and includes understanding and managing our thoughts and emotional world, listening to our bodies, building supportive relationships and discovering how we can live to our full potential. I have worked across a range of settings over the last 20 years and draw on evidence-based therapy models which are tailored to meet your needs.
Doctor of Clinical Psychology
English
Adult
Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT)