Anita Bellamy
I am a Registered Clinical Psychologist with over 20 years' experience working with adults with a range of life issues including stress/anxiety, depression, grief, overeating, OCD, insomnia and trauma. My compassionate and practical approach is combined with a wide knowledge of CBT (Cognitive Behavioural Therapy), as well as other therapies, proven to help people make the changes they want. My background includes working as a Senior Clinical Psychologist across hospital, University and private health sectors as well as 13 years teaching within Massey University's Doctorate of Clinical Psychology Programme.
MA(Hons); PGDipClinPsych; NZCCPsych.
English
adults, groups, men, women
cognitive behavioural therapy (cbt), collaborative therapy, strength based therapy, acceptance and commitment therapy (act), narrative therapy, solution focused therapy, trauma therapy
- depression
- anxiety
- self esteem and confidence
- trauma
- life changes
- burnout
- motivation and purpose
- obsessive compulsive disorder (ocd)
- social anxiety
- communication skills
- sleep issues
- work-life balance
- phobias
- grief and loss
- coping issues
- anger management
- behavioural issues
- death and dying
- emotional control
- feeling stuck
- goal setting
- insecurities
- loneliness and isolation
- mental health and wellbeing
- mental health disorder
- performance anxiety
- post traumatic stress disorder (ptsd)
- professional development
- stress
- workplace issues
