Anita Bellamy
I am a Registered Clinical Psychologist with over 25 years' experience working with adults with a range of life issues including stress/anxiety, depression, grief, overeating, OCD, insomnia and trauma. My compassionate and practical approach is combined with a wide knowledge of CBT (Cognitive Behavioural Therapy), as well as other therapies, which have been proven to help people make the changes they want. My background includes working as a Senior Clinical Psychologist across hospital, University and private health sectors as well as 13 years teaching within Massey University's Doctor of Clinical Psychology Programme.
MA(Hons,First Class); PGDipClinPsych; NZCCPsych.
English
Adult, Group Therapy, Men, Women
Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-informed, Humanistic Therapy
- Depression
- Anxiety
- Self-esteem
- Trauma
- Life Changes
- Burnout
- Motivation
- Obsessive Compulsive Disorder (OCD)
- Social Anxiety
- Communication Skills
- Sleep
- Lifestyle Balance
- Phobias
- Grief & Loss
- Coping Skills
- Anger management
- Behaviour Issues
- Death & Dying
- Emotional regulation
- Goal Setting
- Performance Anxiety
- Post traumatic Stress Disorder (PTSD)
- Professional Development
- Stress Management
- Workplace Issues
- Ageism
- Anger
- Bereavement
- Binge Eating
- Cancer
- Chronic Fatigue
- Existential Distress
- Finding Purpose
- Imposter Syndrome
- Health Anxiety
- Panic Attacks
- Perfectionism
- Pornography Addiction
- Professional Supervision
- Retirement
- Supervision
