Are you feeling stuck? Lost? Overwhelmed and struggling to manage stress and anxiety? I create a safe and judgement free space where you can feel supported and understood. Together we'll explore your concerns. I have extensive clinical experience working with adults and young people. I approach therapy with a blend of expertise and empathy. My goal will be to help you explore coping strategies that work specifically for you. I work cross culturally and integrate evidence based strategies with a range of therapy modalities. With over 20 years in Buddhist practise, my focus will be to offer you hope and practical solutions. In every session you'll be met with kindness and unconditional positive regard. With so many clients across all ages and circumstances, I have experienced time and time again the incredible potential that therapy has to help people achieve profound changes in their lives. If you are interested in working with me, please get in touch.