Kiaora, your friendly neighbourhood Psychologist here! I am here to help you to identify how anxiety, depression, struggles and patterns might be impacting on you living your life well. We all get stuck, which can make us feel alone and broken. If this is you, then please know you are a certified human being and you are absolutely not alone! I would be thrilled to help you figure out what things we can do, learn or change to help your situation - no matter what it is!
Te Reo Māori, English
adults, couples, gender diverse, women, men
person centred therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), solution focused therapy, strength based therapy, māori models of care