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Allanah Casey

Allanah Casey

Clinical Psychologist
Specialised support for 
Coping Skills, Personal Development, Women's Issues, Work-life Balance, Work-related Stress

Hi, I’m Allanah, a Clinical Psychologist based in Tauranga. My background is in both mental health and workplace wellbeing. I enjoy working with people to better manage stress, overwhelm, and the work-life juggle. I have a special interest in parenting and women’s wellbeing, addressing challenges like juggling parenting and work life, returning to work after parental leave, mental health during pregnancy, postpartum, and perimenopause, and supporting women in leadership. I have been a practicing psychologist for over 10 years, working in both the private and public sector. I bring authenticity and humour to my work as a psychologist, knowing that I have often juggled some of the same challenges as my clients. I tailor my approach to each client to set goals and work collaboratively together, sharing ideas, tools, and a gentle push as needed to help you get where you want to be.

I specialise in...
  • Anxiety
  • Burnout
  • Coping Skills
  • Depression
  • Emotional regulation
  • Executive Coaching
  • Infertility
  • Imposter Syndrome
  • Leadership
  • Life Changes
I focus on...
  • Adult
My services & fees
Psychology session - EAP funded (60 minutes)
$287.5
Psychology session - self funded (60 minutes)
$253
Therapy Types
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
Languages
English
Session Types
ISO 27001 Certified
SUPPORTED BY
nib foundation