I provide a safe and non-judgmental space so you can explore your thoughts and feelings freely. Everyone’s therapy needs are different so I will work together with you to find out what your goals are for therapy and how you would like to move forward. I have a strong focus on building a safe and strong connection with my clients. We will work together so you can develop a better understanding of yourself and your thoughts and values, this will help towards building a better relationship with yourself and others. I am a trained counsellor and I use a range of modalities and tools to meet the needs of my clients. I am a client centered therapist which means I hold a lot of focus on the trust and rapport I build with my clients. I sit alongside my clients to help them navigate their journey. I may also include modalities such as CBT (cognitive behavioural therapy), gestalt therapy, art therapy and strength-based approaches. This all depends on the needs of my client.
Bachelor Degree in Applied Counselling
English
adolescents, gender diverse, men, women
attachment theory, cognitive behavioural therapy (cbt), gestalt therapy, person centred therapy, online therapy, psychodynamic psychotherapy, solution focused therapy, trauma therapy, strength based therapy
- abuse
- acceptance
- anxiety
- attachment issues
- Attention Deficit Hyperactivity Disorder (ADHD)
- autism
- burnout
- childhood trauma
- domestic violence
- feeling stuck
- crisis management
- coping issues
- identity
- mental health and wellbeing
- personal development
- post traumatic stress disorder (ptsd)
- psycho-social problems
- sexual abuse
- suicide ideation
- trauma
- upbringing issues
I Am Hope
