I am a counsellor and mindfulness meditation teacher working on-line. I offer expertise in mindfulness, trauma, anxiety, meditation, women's psychology and spirituality. I offer a person-centred and strength-based approach, focusing on Acceptance and Commitment Therapy (Mindfulness CBT). In my years of counselling, mindfulness has proven to be powerful yet a gentle healing practice in supporting my clients to connect to their own sources of strength and healing.
trauma therapy, strength based therapy, person centred therapy, online therapy, mindfulness, acceptance and commitment therapy (act)
ACC Sensitive Claims