Aakriti Malik
I'm a NZ Psychologist Board certified Clinical Psychologist with 10 years of experience in working with adults from different settings. Specialisations: Inner child healing work,anxiety,depression,life transitions,relationship difficulties,grief/loss and trauma work. As a trauma-informed therapist,I offer a warm,non-judgmental,culturally-sensitive and a compassionate space for you to discuss your concerns safely.I believe in your innate potential for growth and tailor therapy based on your needs
MPhil in Clinical Psychology
English, Hindi, Panjabi, Punjabi
adults
mindfulness, online therapy, person centred therapy, attachment theory, cognitive behavioural therapy (cbt), strength based therapy, Relational Psychotherapy, existential, trauma therapy, dialectical behavioural therapy (dbt), solution focused therapy
- anxiety
- self esteem and confidence
- life changes
- motivation and purpose
- communication skills
- cross-cultural difficulties
- parenting
- mental health disorder
- professional supervision
- family issues
- feeling stuck
- burnout
- grief and loss
- social anxiety
- migrant adjustment
- goal setting
- upbringing issues
- work-life balance
- change and transition
- psycho-social problems
- emotional control
- acceptance
- behavioural issues
- trauma
