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Clear the Air Webinar & Podcast

Clear the Air Webinar & Podcast

Upcoming Episodes

Theme: Financial Anxiety

Date TBC. More info coming soon!

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Previous Episodes

Theme: Leadership // Communication

Episode 29: Eliminating Toxic Workplace Dynamics with David Emerald Womeldorff


Date: 16 July 2024: 11am NZST, 9am AEST

Watch the replay of the webinar here

Theme: Anger Management // Emotional Regulation

Episode 28: Anger and Emotional Management with Dr. Christian Conte


Originally Filmed: 18 June 2024

Watch the replay here

Theme: Parenting

Episode 27: The Highs and Lows of Parenthood with Dr. Ann-Louise Lockhart


Originally Filmed: Tuesday 14 May 2024

Listen/Watch: Spotify | Apple | YouTube

Theme: LGBTQ+ // Physical Health // Sports // Masculinity

Episode 26: LGBTQ+ Representation, Physical Health, and Masculinity in Sports with Jason Ball


Originally Filmed: Friday 9 April 2024

Listen/Watch: Spotify | Apple | YouTube

Theme: Menopause // Women's Health

Episode 25: Menopause and Women's Health with Dr. Linda Dear


Originally Filmed: Friday 8 March 2024

Listen/Watch: Spotify | Apple | YouTube

Theme: LGBTQIA+

Episode 24: LGBTQ+ Mental Health with Claire Black


Originally Filmed: Tuesday 27th February 2024

Watch: Youtube Video

Theme: Addiction // Substance Abuse

Episode 23: Understanding the Impact of Addiction with Dr. Kenneth Leonard


Originally Filmed: Tuesday 30th January 2024

Listen/Watch: Spotify | Apple | YouTube

Theme: Performance Psychology // Resilience

Episode 22: Fostering Resilience and a Growth Mindset with Dr. Paul Wood


Originally Filmed: Monday 4th December 2023

Listen/Watch: Spotify | Apple | YouTube

Theme: Diversity and Inclusion

Episode 22: Diversity and Inclusion in the Workplace with Meghna Majmudar


Originally Filmed: Wednesday 8th November 2023

Listen/Watch: Spotify | Apple | YouTube

Theme: Performance Psychology // Resilience

Episode 21: The Psychology of High Performance with Dr. Nate Zinsser


Originally Filmed: Tuesday 10th October 2023

Listen/Watch: Spotify | Apple | YouTube

Theme: Workplace Wellness // Relationships

Episode 20: Confronting Bullying, Sexual Harassment, and Agression at Work with Ivana Vranjes


Originally Filmed: Tuesday 19th September 2023

Listen/Watch: Spotify | Apple | YouTube

Theme: Financial Wellbeing

Episode 19: Investing 101 - Get Savvy with your Finances with Sharesies


Originally Filmed: Monday 28th August 2023

Listen/Watch: YouTube

Theme: Physical Wellbeing

Episode 18: Yoga for Stress-Relief and Mindfulness with Ekta Pathak


Originally Filmed: Thursday 17th August 2023

Listen/Watch: YouTube

Theme: Financial Wellbeing

Episode 17: Practical Advice for Managing Financial Stress with Adam Thompson


Originally Filmed: Tuesday 25th July 2023

Listen/Watch: YouTube

Theme: Positive Psychology

Episode 16: Staying Positive in the Face of Difficulty and Uncertainty Dr. Suzy Green


Originally Filmed: Tuesday 4th July 2023

Listen/Watch: Spotify | Apple | YouTube

Theme: Confidence

Episode 15: How to Develop Your Self-Esteem and Be More Confident with Marco Sander


Originally Filmed: Monday 12th June 2023

Listen/Watch: Spotify | Apple | YouTube

Theme: Workplace Wellness // Relationships

Episode 14: Creating Effective Teams Through Understanding Different Personalities with Stephanie Schoss


Originally Filmed: Wednesday 3rd May 2023

Listen/Watch: Spotify | Apple | YouTube

Theme: Workplace Wellness

Episode 13: Creating a Psychological Safe Workplace with Rachel King


Originally Filmed: Thursday 20th April 2023

Listen/Watch: Spotify | Apple | YouTube

Theme: Relationships

Episode 12: Beating the 50% Failure Rate in Relationships with Steven Dromgool


Originally Filmed: Wednesday 22nd February 2023

Listen/Watch: Spotify | Apple | YouTube

Theme: Purpose and Meaning

Episode 11: Steps to Leading a Purposeful Life with Shruthi Vijayjumar


Originally Filmed: Tuesday 17th January 2023

Listen/Watch: Spotify | Apple | YouTube

Theme: Leadership

Episode 10: How to Develop Coaching as a Leadership Style with Michael Bungay Stanier


Originally Filmed: Tuesday 17th January 2023

Listen/Watch: Spotify | Apple | YouTube

Theme: Suicide Prevention

Episode 9: Suicide Prevention in the Construction Industry with Rob Beard


Originally Filmed: Thursday 17th November 2022

Listen/Watch: Spotify | Apple | YouTube

Theme: Grief and Loss

Episode 8: Developing Resilience in the Face of Grief and Loss with Dr. Lucy Hone


Originally Filmed: Tuesday 11th October 2022

Listen/Watch: Spotify | Apple | YouTube

Theme: Burnout // Resilience

Episode 7: How to Prevent Burnout in the Workplace with Suzi McAlpine


Originally Filmed: Wednesday 14th September 2022

Listen/Watch: Spotify | Apple | YouTube

Theme: Anxiety

Episode 6: Tackling Climate Anxiety with Professor Niki Harre


Originally Filmed: Wednesday 10th August 2022

Listen/Watch: Spotify | Apple

Theme: Relationships // Happiness

Episode 5: The Role of Social Connections in Making You Happy and Healthy with Professor Robert Waldinger


Originally Filmed: Thursday 21st July 2022

Listen/Watch: Spotify | Apple | YouTube

Theme: Maternal Mental Health

Episode 4: The Difference Between Postnatal Depression and Normal Experiences // Do You or Your Child Have ADHD with Dr. Missy Wolfman


Originally Filmed: Thursday 9th June 2022

Listen/Watch Part 1: Spotify | Apple | YouTube

Listen/Watch Part 2: Spotify | Apple | YouTube

Theme: Nutrition // Physical Wellbeing

Episode 3: The Role of Nutrition in Maintaining Good Mental Health with Helen Duyvestyn


Originally Filmed: Monday 9th May 2022

Listen/Watch: Spotify | Apple | YouTube

Theme: Workplace Wellness

Episode 2: Employee Wellbeing 101 - How to Build a Thriving Workplace with Michelle Cooper


Originally Filmed: Wednesday 13th April 2022

Listen/Watch: Spotify | Apple

Theme: Happiness // Addiction

Episode 1: How to Stay Happy in a World Full on Instant Gratification with Anna Lembke, MD.


Originally Filmed: Tuesday 22 March 2022

Listen/Watch: Spotify | Apple




Looking for something specific?

If you're looking for a specific topic, you can search (CTRL + F) or (CMD +F) to look for one of our themes:

  1. Addiction
  2. Anxiety
  3. Burnout
  4. Confidence
  5. Diversity and Inclusion
  6. Financial Wellbeing
  7. Grief and Loss
  8. Happiness
  9. Leadership
  10. Maternal Mental Health
  11. Nutrition
  12. Performance Psychology
  13. Physical Wellbeing
  14. Purpose and Meaning
  15. Relationships
  16. Resilience
  17. Suicide Prevention
  18. Workplace Wellness
Healthline
If you are not in immediate danger but require crisis support:  mentalhealth.org.nz
Suicide Call Back Service
If you or someone you know is feeling suicidal. Call 1300 659 467. — 24 hours a day, 7 days a week.
Lifeline
Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14
, text on 0477 13 11 14 (12pm to midnight AEST) or chat online.
Beyond Blue
Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. Call 1300 22 4636, 24 hours/7 days a week, chat online or email.
Kids Helpline
Kids Helpline is Australia’s only free 24/7 confidential and private counseling service specifically for children and young people aged 5 – 25. Call 1800 55 1800.
MensLine Australia
MensLine Australia is a professional telephone and online counselling service offering support to Australian men. Call 1300 78 99 78, 24 hours/7 days a week, chat online or organise a video chat.
Open Arms — Veterans and Families Counselling
Open Arms — Veterans and Families Counselling provides 24/7 free and confidential counselling to anyone who has served at least one day in the ADF, their partners and families. Call 1800 011 046.
If you are not in immediate danger but require crisis support:  healthdirect.gov.au