Trouble Sleeping? How to Cope with a Lack of Sleep at Work & Tips to Sleep Better
Learn some key strategies to enhance your sleep and avoid fatigue and burnout.
Clearhead
Clearhead's 2023 in Review
Coming soon...
Conflict Management Skills for Dealing with Aggressive Customers
Discover step-by-step strategies to defuse aggression in customer interactions. Learn from real-world examples and empower your team.
How to Support Employees Through Bereavement
Navigate the "Dos and Don'ts" of handling bereavement at work, and learn how to create a safe and understanding environment for staff to transition back into while experiencing grief.
Clearhead's Themes 2024
Welcome to our calendar for 2024. These are the themes related to mental health that we will be focusing on this year. If there are any topics that you feel would benefit your team that aren't in the calendar, please feel free to reach out to [email protected] with
WANTED: Rockstar Community Intern
Are you passionate about building communities and connecting with people? Do you want to contribute to a mission-driven team that values your creativity and ideas? If so, we have an exciting opportunity just for you!
About Clearhead:
Clearhead is a dynamic mental health social enterprise dedicated to addressing the global
How Do I Make Money From Investing in Shares?
Sharesies explains the two ways you can make money from investing—capital gains and dividends. They also answer the big question—can you lose money from investing?
The Easy Investing Strategy You Didn’t Know About
Who knew setting-and-forgetting counts as an investing strategy? Sharesies covers what this strategy involves, and how it can help you reach your financial goals.
5 Beginner Investor Mistakes — and How to Avoid Them!
If you’ve just started your investment journey, you’re bound to make a few mistakes. Sharesies shares five common mistakes—and their top tips to avoid them.
Clear the Air Webinar & Podcast
Upcoming Episodes
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Previous Episodes
Theme: Performance Psychology // Resilience
Episode 22: Fostering Resilience and a Growth Mindset with Dr. Paul Wood
Originally Filmed: Monday 4th December 2023
*Recording will be available soon on Youtube, Spotify, Apple Podcasts and Spreaker*
Theme:
Easing Financial Stress with a Long-Term Plan
Alleviate financial stress and secure your future with a tailored long-term financial plan. Align aspirations with strategies, navigate retirement complexities, and gain clarity with expert guidance.
Navigating Mortgage Rate Fluctuations: Managing Financial Stress
Learn how to manage the impact of rising mortgage interest rates on your finances with proactive strategies and expert guidance. Discover ways to adjust your budget, communicate with your bank, and explore refinancing options to navigate this financial challenge with resilience.
How to Create Long-Lasting Romantic Relationships
Discover key strategies and tips for creating and maintaining long-lasting romantic relationships. Learn about effective communication, building trust, fostering intimacy, and nurturing a healthy partnership.
Redundancy Best Practice: How to Support Your People Through a Restructure
Learn best practices for managing redundancy and supporting your employees during a restructuring process. Discover effective communication strategies, emotional support techniques, and resources for career transition.
Simple Wellbeing Practices to Become More Spiritual and Mentally Strong
Discover simple yet effective wellbeing practices that can help you cultivate spirituality and strengthen your mental resilience. Explore mindfulness, gratitude, and self-reflection techniques.
What is ISO 45003? Occupational Health and Safety Management — Psychological Health and Safety at Work
Explore ISO 45003 and its significance in promoting psychological health and safety in the workplace. Learn about its key principles and benefits for organisations.
How to Manage Different Personalities Within Workplace Teams
Learn effective strategies for managing different personalities within workplace teams. Discover techniques for fostering collaboration, communication, and productivity among diverse team members.
Addressing Burnout: How to Set Boundaries and Maintain a Manageable Workload
Learn effective strategies to address burnout, set boundaries, and maintain a manageable workload. Discover practical tips for achieving work-life balance and prioritising self-care.
A Manager's Guide to Supporting Staff Through Mental Illness
Learn how to effectively support your staff through mental illness. Discover strategies, resources, and tips for creating a supportive work environment that prioritises mental health and well-being.
Finding Purpose: Get into the thick of it with our (virtual) journey through an island of self-introspection
Embark on a virtual journey through an island of self-introspection to find your purpose. Explore transformative exercises and gain insights to shape your life with meaning and fulfillment.
How To Encourage Staff To Implement Workplace Routines
Learn effective strategies to encourage your staff to implement workplace routines for improved productivity and well-being. Discover tips to promote habit formation and create a positive work culture.
How to Train Managers to Support Team Wellbeing
Learn effective strategies to train managers in supporting team wellbeing. Discover key skills and techniques to promote a healthy and supportive work environment for your team.
Signs You May Not Be Living Your Purpose, & How to Recognise It
Mark Twain once wrote that the two most important days in your life are the day you’re born and the day you find out why. Having purpose in our lives is important for health and wellbeing, and it provides motivation and satisfaction when we can achieve it.
How to Create Psychologically Safe Places Where People Can Flourish
Learn how to create psychologically safe environments where individuals can thrive. Explore strategies for fostering psychological safety in the workplace and promoting employee well-being and growth.
How a Digital EAP Service Provides Personalised Wellbeing Support in Your Workplace
Discover how a digital Employee Assistance Program (EAP) service can provide personalised wellbeing support in your workplace. Learn about the benefits of digital EAPs and how they can enhance employee mental health and overall wellbeing.