Clearhead

Video - How does mental health affect Māori, Asians and LGBTIQ people differently?

Explore the impact of mental health on Māori individuals and communities. Gain insights into the unique challenges faced by Māori regarding mental well-being, cultural factors, and available support systems for promoting positive mental health outcomes.

Video - Third Culture Minds: Tackling past trauma

Third Culture Minds is a documentary-style series hosted by Guled Mire for TVNZ Re:News that explores the mental health experiences of Young New Zealanders of migrant and refugee backgrounds. Our CEO Dr Angela Lim featured on one episode discussing tackling past trauma.

Personal Story: How I overcame my Postnatal Depression

Explore the topic of postnatal depression, its symptoms, causes, and available support for new parents. Gain insights into the challenges faced by individuals experiencing postnatal depression and discover strategies for managing this condition and promoting overall well-being.

Personal Story: Experiencing psychosis

Gain insights into the experience of psychosis and the available support for individuals navigating this condition. Explore symptoms, causes, coping strategies, and resources for understanding and managing psychosis and promoting mental well-being.

Personal Story: Living with my Depression

Explore personal experiences and effective strategies for living with depression. Gain insights into the symptoms, challenges, coping mechanisms, and professional support available to manage depression and improve your mental well-being.

Personal Story: How I Accepted My Identity of Being Gay

Read a personal account of accepting and embracing one's identity as a gay individual. Gain insights into the journey of self-discovery, self-acceptance, and finding support and community as an LGBTQ+ person.

Personal Story: Managing my panic attacks

Explore personal experiences and effective strategies for managing panic attacks. Gain insights into the symptoms, triggers, coping mechanisms, and professional support available to navigate panic attacks and regain control over your mental well-being.

Personal Story: How I beat my alcohol addiction

Read a personal account of overcoming alcohol addiction and the subsequent journey to sobriety. Gain insights into the challenges, strategies, and support systems involved in conquering alcohol addiction and reclaiming a healthy, fulfilling life.

Personal Story: I was diagnosed with Anxiety and it changed my life

Read a personal account of being diagnosed with anxiety and the subsequent journey of understanding and managing the condition. Gain insights into anxiety symptoms, treatment options, and strategies for living a fulfilling life despite the challenges.

Personal Story: Living with my social anxiety

Discover personal experiences and strategies for living with social anxiety. Gain insights into the challenges, coping mechanisms, and resources available to navigate social anxiety and improve your mental well-being.

Personal Story: I struggled with fitting in

Explore the challenges of not fitting in and the impact on mental well-being. Gain insights into the struggles of belonging, self-acceptance, and finding your authentic path towards mental and emotional wellness.

Personal Story: My Abortion Led to Depression

Read a personal account of how an abortion experience led to depression and the subsequent journey of healing. Gain insights into the emotional impact of abortion and find support for navigating the complexities of this experience.

#BlackLivesMatter and how it relates to improving Māori mental health

Explore the intersection of Black Lives Matter and improving Māori mental health. Discover the importance of addressing systemic inequalities, promoting cultural inclusivity, and supporting the well-being of Māori communities.

#BeautifulMinds series

Explore our Beautiful Minds Series, a collection of inspiring stories that highlight resilience, recovery, and personal growth. Discover empowering narratives that celebrate the strength of the human spirit in overcoming mental health challenges.

Clearhead's COVID-19 community response

Discover how Clearhead has responded to the COVID-19 pandemic by providing support and resources to the community. Learn about our initiatives, partnerships, and efforts in promoting mental well-being during these challenging times.

nib New Zealand partners with Clearhead

Learn about the exciting partnership between Clearhead and nib New Zealand. Discover how this collaboration aims to enhance mental health support and provide innovative solutions to individuals across New Zealand.

Video - COVID-19 Alert Level 2 update

Watch our informative video on COVID-19 to stay informed and take necessary precautions. Gain valuable insights and stay updated on the latest developments through our blog post.

What type of therapist should I go for?

Discover helpful insights and considerations to determine the right type of therapy for your mental health needs. Explore different therapy approaches, their benefits, and gain guidance to make an informed decision.

Video - Leadership chat with TUANZ CEO Craig Young

Gain insights from an exclusive leadership chat with TUANZ CEO Craig Young. Discover valuable perspectives, strategies, and lessons on effective leadership in the digital age.

COVID-19: Relationship restoration or conflict, self-discovery or isolation? It's your move.

Explore how the COVID-19 pandemic presents an opportunity for relationship restoration and self-reflection. Discover valuable insights, strategies, and self-care practices to strengthen relationships and foster personal growth during these challenging times.

Video - Newshub: Could Clearhead be the answer to Healthline's wait times?

Explore the possibility of the coronavirus pandemic offering a solution to Healthline's wait times. Learn about the potential impact, benefits, and considerations of leveraging technology during this challenging time.

Video: Fact or Fiction - Coronavirus

Explore the truth behind common misconceptions and myths about mental health. Gain accurate knowledge, challenge the stigma, and empower yourself with insights to promote mental well-being.

Coronavirus: How to support your mental health during uncertainty

Discover essential strategies for supporting your mental health during the coronavirus pandemic. Learn practical tips, coping mechanisms, and self-care practices to navigate the challenges and uncertainties of this time.

NewstalkZB radio interview: Nutters Club with Clearhead

Discover how Dr. Angela Lim is revolutionizing mental health support through technology in Part 1 of our blog series. Explore her innovative approaches, insights, and the transformative impact of leveraging technology to improve access to mental health resources.

NZ Primary Healthcare Awards Finalists: Clearhead

Dive into the prestigious NZ Primary Healthcare Awards and discover the exceptional contributions in the field of primary healthcare. Celebrate the winners, their innovative initiatives, and the positive changes they have brought to community well-being.