Clearhead

What's Food Got to Do with Mood?

Learn more about how your diet affects your mental health. Understand what are the 5 types of neurotransmitters that affects your mood. As well as what you need to have in a balanced diet to ensure you have the building blocks to make the neurotransmitters you need.

Video - Clearhead's interview with Student Job Search

Clearhead CEO Dr Angela Lim was interviewed by Julia Boraston from SJS, to talk about student wellbeing. Also featured in this interview was SJS board member and president of Te Mana Ākonga tumuaki, Renata White.

Clearhead collaborates with Whitecliffe College to prioritise student mental health

Clearhead and Whitecliffe College collaborate to support their students with an integrated mental wellbeing offering that provides on-demand support when they need it most.

Clearhead partners with Student Job Search

Clearhead partners with Student Job Search to provide culturally competent mental health support to SJS's student community, with a focus being on Māori mental wellbeing.

10 Tips to Support Recovery

Recovery from a physical or a mental illness takes time, however the basic recommendations are the same. The following are ten quick tips to help recovery and support wellness.

Video - TV3 Newshub: Keep NZ Working initiative | Clearhead

2020 was a disruptive year. However, New Zealands job market experienced an incredible bounce back. Clearhead was proud to be a partner within the Keep NZ Working initiative, offering mental health support to those who are navigating through the uncertainty of the job market, post Covid19.

Asia New Zealand Foundation | Wellbeing hui with Dr Angela Lim

Clearhead CEO, Dr Angela Lim, spoke about what well-being means to her and how Clearhead plays a role in this. Wellbeing and how to achieve it was the topic of discussion at a recent Leadership Network hui held in Auckland by Asia New Zealand Foundation.

Seeds podcast - Dr Angela Lim on Clearhead

The Seeds podcast is a series hosted by Steven Moe where he interviews people who are paving a positive path within society. Our CEO Dr Angela Lim featured as a guest on this podcast series.

How to S.T.O.P your negative thoughts

Learn about the simple S.T.O.P technique to help you interrupt the negative, repetitive thoughts you may have. Don't let negative thinking whether it is because you are worrying about the future or ruminating about the past affect your life.

NZ Herald - Mental health support that is fit for purpose | Dr Angela Lim

Our CEO Dr Angela Lim provided an opinion piece for The New Zealand Herald where she shares her viewpoint on racial inequality within the healthcare system.

TSB supports Clearhead with the launch of the Support Person Wellbeing Plan

In September, Clearhead was awarded 1 out of 9 $30,000 grants from TSB Banks Good Stuff initiative, out of thousands of applications. This grant allowed Clearhead to be able to launch our Support Person Wellbeing Plan with the generous support of TSB Bank.

40 under 40 - Accelerate your career | University of Auckland

The University of Auckland held an event for UOA students and alumni which hosts guest speakers who are business leaders, humanitarians and creators as they speak about their career experiences to inspire others. Our CEO Dr Angela Lim was chosen as a speaker for their 2020 event.

Want Money Got Money podcast - Dr Angela Lim

Want Money Got Money is a Podcast by Sam Kamani which shares the stories of startup founders and investors both in New Zealand and Globally. Our CEO Dr Angela Lim was featured as a guest on this podcast series.

Beyond your Stethoscope - Dr Angela Lim

Read our exclusive interview with Dr. Angela Lim, where she shares insights on mental health, innovation, and her journey in revolutionizing the field. Gain valuable perspectives from this renowned expert and learn how her work is making a difference in the lives of many.

Video - Edmund Hillary Fellowship webinar | unpacking wellbeing & mental health solutions in Aotearoa

Learn about the Edmund Hillary Fellowship and its impact on fostering innovation and entrepreneurship in New Zealand. Discover how this prestigious fellowship supports individuals in driving positive change and contributing to the country's growth and development.

Are you having trouble sleeping?

Discover effective tips and strategies to manage and overcome insomnia. Learn about healthy sleep habits, relaxation techniques, and lifestyle changes that can help improve your sleep quality and overall well-being.

Video - Wāhine in Leadership webinar

Dar Al Salam (Te Whare Rangimarie/ House of Peace) presents its first online webinar for its series on empowering ethnic women. Our CEO Dr Angela Lim was a guest speaker on the panel for this webinar event alongside three other incredible wāhine.

Healing Innovation Hub podcast - Mental health and innovation with Dr Angela Lim

Explore the Healing Innovation Hub Podcast by Clearhead, where we discuss cutting-edge innovations in mental health and well-being. Discover insightful episodes, expert interviews, and inspiring stories that will broaden your understanding and spark new ideas.

How to reach out to your GP for mental health support

Discover effective strategies and tips for discussing mental health with your GP. Learn how to initiate the conversation, what to expect, and how your GP can support you in managing your mental well-being.

Video - Māori Televisions Interview on Clearhead

This month, Clearhead was featured on Māori televisions Te Ao Mārama after the launch of our te reo Māori website and chatbot offering to better support Māori's mental health in New Zealand.

Clearhead and nib New Zealand partner to launch the te reo Māori version of Clearhead

Various media coverage about the partnership between Clearhead and nib New Zealand and the nib Foundation. This partnership enabled Clearhead to translate our website and chatbot into te reo Māori to better support Māori with their mental health.

Video - TEDxAuckland Disrupting healthcare without hurting it | Dr Angela Lim

TEDx Auckland is an independent annual event which hosts live speakers to spark deep discussion surrounding new ideas, innovation and diversity with a global audience. Our CEO Dr Angela Lim was a speaker for the 2020 TEDxAuckland conference.

Video - How does mental health affect Māori, Asians and LGBTIQ people differently?

Explore the impact of mental health on Māori individuals and communities. Gain insights into the unique challenges faced by Māori regarding mental well-being, cultural factors, and available support systems for promoting positive mental health outcomes.

Video - Third Culture Minds: Tackling past trauma

Third Culture Minds is a documentary-style series hosted by Guled Mire for TVNZ Re:News that explores the mental health experiences of Young New Zealanders of migrant and refugee backgrounds. Our CEO Dr Angela Lim featured on one episode discussing tackling past trauma.

Personal Story: How I overcame my Postnatal Depression

Explore the topic of postnatal depression, its symptoms, causes, and available support for new parents. Gain insights into the challenges faced by individuals experiencing postnatal depression and discover strategies for managing this condition and promoting overall well-being.