Charlotte Lawson (Psychologist)

Charlotte Lawson (Psychologist)

Habits and routines for hybrid teams to succeed

Habits and routines for hybrid teams to succeed

Some workplaces are taking the plunge and embracing hybrid working for good. Others battle unsuccessfully to get workers back into the office. Whatever your situation, it’s becoming clear: For many of us hybrid working is here to stay. Workers tout the benefits of reduced commutes and being able to

Support your workers to feel less stressed

Support your workers to feel less stressed

Stress is a natural biological response that motivates us to meet the demands of life, whether that be work, study, a major life change, our finances or our relationships. While often referred to negatively, stress is not inherently harmful. Even high levels of stress can be beneficial, driving performance, engagement,

Five ways to support your mental health in uncertain times

Five ways to support your mental health in uncertain times

We are dealing with a lot of uncertainty at the moment. It can feel like there are increasing events of global significance, from natural disasters to wars. The news of these may feel relentless. While we are naturally resilient, these events can take a toll on our mental health and