I work via Zoom online to support midlife and older women who feel stuck in self-doubt and overwhelm so they can feel confident navigating life’s transitions. Going through any stage in life can be a lonely experience when you are not sure where you belong and constantly second guess yourself. You are not broken but burnt out from surviving Through body-based work and reconnecting with your inner knowing, we uncover your strengths, challenge ageist beliefs, and make space for a new chapter filled with meaning and purpose