Therapy with me is about learning to work together for you to be able to "thrive" and not just "survive". We all have things happen to us in life that are debilitating but these events don't need to define us. Through the lens of trauma informed practice we will look at your life and help you to live a life that you have always wanted. All of this is done is a supportive, non-judgemental environment with an experienced mental health social worker using a wide range of therapeutic tools.