Are you looking for a compassionate and experienced professional who can help you navigate life's challenges? Perhaps you’re at a tipping point. Or feeling lost in the bigger picture of life. Whether you're struggling with relationship issues, navigating a major life transition, or simply feeling stuck and unsure of where to turn, I can help. I understand that relationships can be complex and challenging – especially the one you have with yourself; I can help you develop the skills and insights you need to create healthy and fulfilling relationships so you can experience more quality in your day-to-day life. If you’re looking for counselling for yourself, or as a couple, I’ll help you identify areas where you want to improve, and provide you with the support you need to make those changes. I’m committed to creating a safe and supportive environment where you can explore your emotions, deepen your awareness, and experience positive change – a place where you can feel seen, heard, and understood. And, as a gentle challenger, at times I will encourage you to stretch beyond your comfort zones (safely), and to explore new ways of being. I will be a good fit for you if you’re interested in a holistic approach to your worries that takes all of you into account - your body, mind, emotions, energy, environment, and spirit. Our work together is a co-construction, which means that I take a collaborative approach and will work with you to create the conditions that make for growth and positive change. If this sounds like a good fit for you, join me for a session and experience the benefits of my unique approach.
• Master of Science in Medicine (Sexual Health Counselling) from the University of Sydney • Graduate Diploma in Sexology from Curtin University • Bachelor of Counselling from the University of Notre Dame Australia • Certificate of Clinical Training in Dance Movement Therapy from the International Dance Therapy Institute of Australia • and,Level 1 & 2 Clinical Training in Gottman Method Couples Therapy • + more than 15 years of experience working with individuals,couples and families
adults, couples, elderly
online therapy, person centred therapy, emotion focused therapy, mindfulness, family systems, existential, narrative therapy, solution focused therapy, gestalt therapy, art therapy, cognitive behavioural therapy (cbt), attachment theory, collaborative therapy, strength based therapy, Neuro-psychotherapy, relational counselling