Nillufer D'Silva
Hello :) I'm Nillufer and I'm passionate about helping children, adolescents and adults, including CALD clients facing mental health challenges. When things get tough, it can help to talk to someone who can be empathic, supportive and nonjudgemental. I can provide you with a safe space to be heard, understood and make sense of complex challenges, by building resilience, offering hope and healing, to achieve a more optimistic outlook and positive change in your relationships and life.
Master of Counselling,Graduate certificate in Counselling,Certified Interplay therapist,Certified Lego therapist,Accredited Mental Health First Aider,Certified in grief & loss and perinatal counselling.
English, Hindi
adolescents, couples, families, children, women, men, gender diverse, elderly
online therapy, person centred therapy, attachment theory
- anxiety
- depression
- self esteem and confidence
- stress
- trauma
- life changes
- relationship issues
- motivation and purpose
- anger management
- conflict management
- break up and divorce
- communication skills
- insecurities
- loneliness and isolation
- social anxiety
- grief and loss
- coping issues
- domestic violence
- upbringing issues
- body image and eating disorders
- cross-culture relationships
- behavioural issues
- death and dying
- migrant adjustment
- disenfranchised grief
- childhood trauma
- disconnection
