With over 10 years' experience in mental health and 5+ years as a Provisional and General Psychologist, I support teens and adults from diverse backgrounds, including LGBTIQ+, culturally diverse, and neurodivergent communities. Using CBT, DBT, ACT, Solution-Focused, and Narrative Therapy, I provide a warm, collaborative approach to help you manage anxiety, trauma, ADHD, mood difficulties, and life's challenges. Face-to-face and telehealth available.