Lisa Barrett

Lisa Barrett

Psychotherapist
Online Therapy Available
Next available Friday, Jun 21st
Location
Online Therapy
Biography

Do you ever find yourself wanting to do one thing and then doing the opposite? Or feeling overwhelmed by particular feelings, behaviours or thoughts? I support people to live as fully as possible by connecting with their internal resources so they can live out their values /the kind of life they want to be living. The primary approach I use is IFS (Internal Family Systems), a leading evidence-based model of therapy that enables people to increase internal awareness and welcome all parts of themselves. The closer we come to holding an internal peace, the more this is reflected in our external experiences and relationships.

Qualifications

IFS Level 2 Trained,Diploma in Gestalt Therapy

Languages

English

Focuses

adults

Therapy Type

gestalt therapy, psychodynamic psychotherapy, online therapy, person centred therapy

Specialisations
  • depression
  • anxiety
  • self esteem and confidence
  • stress
  • trauma
  • relationship issues
  • feeling stuck
  • mistrust
  • coping issues
  • attachment issues
  • disconnection
Services
Individual Counselling
60min
$150 AUD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation