I am a gestalt psychotherapist and counsellor working in private practice in Neutral Bay, NSW. I have a special interest in working with adults of all ages facing significant life changes that may have challenged their sense of self, including: relationship issues or breakdowns, pregnancy, postnatal experiences and motherhood. Further, I have a passion for exploring childhood experiences and how they have shaped adult life. My approach is relational and embodied, drawing mainly from Gestalt Psychotherapy but also somatic work, mindfulness approaches, Internal Family Systems (IFS) parts work and the non-judgmental stance of person-centred therapy. Together, we will explore your emotions, patterns and embodied experiences to cultivate self-awareness, agency and a deeper connection to yourself and others in your life.