Jo is an experienced, warm and intuitive therapist with a special interest in holistic and body centered counselling . Jo holds degrees in psychology and physics, with post graduate qualifications in psychotherapy. She is an integrative, trauma-informed therapist, trained in Somatic Experiencing and drawing on many progressive approaches, including Internal Family Systems, Polyvagal Theory and Attachment Theory. She has over ten years’ experience in trauma specialist services.
mindfulness, attachment theory, collaborative therapy, strength based therapy, online therapy, person centred therapy, trauma therapy, visualisation, relational counselling, Neuro-psychotherapy