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Jessica Connell

Jessica Connell

Psychologist
Specialised support for 
ADHD, Adjustment, Women's Issues

Im a Psychologist with over 18 yrs of experience supporting adults across a broad range of mental health concerns & life challenges. My goal is to make the therapy process accessible, clear, respectful, & genuinely supportive. I am passionate about helping people gain greater self-understanding, identify the root causes of their difficulties, & create meaningful, lasting change. My approach is collaborative, neuro-affirming, strengths-based, & tailored to each client's needs & goals.

I specialise in...
  • ADHD
  • Adjustment
  • Anxiety
  • Attachment
  • Assertiveness
  • Attention problems
  • Autism
  • Behaviour Change
  • Behaviour Issues
  • Bereavement
I focus on...
  • Adult
  • Older Adults
  • Neurodiversity
  • Women
My services & fees
Adult Therapy (60 minutes)
Therapy Types
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-Based Therapy
  • Trauma-informed
  • Psychodynamic
  • Dialectical Behaviour Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
Languages
English
Session Types