Jeff is a specialist addiction / behaviour change counsellor, committed to delivering a unique, down-to-earth, solution-focused approach to therapy. Jeff’s therapeutic approach is tailored to meet individual needs through a blend of CBT, ACT, person centred, solution / values focused therapies. Jeff’s mission is to continue to empower individuals, couples, families and community groups towards authentic and meaningful life transformation and purpose.
adults, gender diverse, couples, men, women
person centred therapy, solution focused therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt)