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Grace  Penman

Grace Penman

Counsellor
Specialised support for 
Childhood Trauma, Cross-cultural Issues, Life Transitions

I support individuals experiencing anxiety, overthinking, and challenges related to identity, relationships, and life transitions. Many seek support to manage ongoing stress, improve well-being, and navigate changes. My approach is culturally sensitive and body-based, recognising how culture, relationships, and past experiences shape us. I often work with clients from mixed-cultural and immigrant backgrounds to build resilience, clarity, and practical coping skills. For those who feel more comfortable expressing themselves in Mandarin, I also offer sessions in Mandarin (中文). This is a space to come as you are, and begin at your own pace Please feel free to visit my website for more information. www.somirapsychotherapy.com

I specialise in...
  • Anxiety
  • Attachment
  • Boundaries
  • Childhood Trauma
  • Holistic Approach
  • Life Transitions
  • Somatic Therapy
  • Perfectionism
  • Cross-cultural Issues
  • Relationship Issues
I focus on...
  • Adult
  • Adolescents
  • Queer / LGBTQIA+
  • Women
My services & fees
Somira Psychotherapy & Counselling (60 minutes)
Qualifications

Bachelor of Counselling

Therapy Types
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness-Based Therapy
  • Trauma-informed
  • Psychodynamic
Languages
English, Mandarin
Session Types