Ms Carole Leigh
People tell me that I radiate good energy that makes them feel at ease. I combine the artful skills of counselling and coaching with the expertise of well-being science so you can find your best possible state and thrive in our therapeutic environment. Why would you settle for less? In every session, you are the centre of attention. I will guide you with mindfulness and compassion to explore your inner world. You will discover your own strengths and values, reconnect your mind and body and become your own best friend.
Member of Australian Counselling Association (ACA),Master of Applied Positive Psychology,Graduate Certificate of Executive Coaching,Member of International Coaching Association (ICF),Bachelor of Counselling (Coaching),Bachelor of Health Science (Psychology/Health Promotion)
English
adults, elderly, adolescents, groups, forensic population
online therapy, person centred therapy, psychodynamic psychotherapy, emotion focused therapy, mindfulness, narrative therapy, solution focused therapy, attachment theory, trauma therapy, acceptance and commitment therapy (act), visualisation, Humanistic Psychology, strength based therapy, collaborative therapy
- self esteem and confidence
- anxiety
- stress
- trauma
- sexual abuse
- life changes
- relationship issues
- motivation and purpose
- burnout
- conflict management
- communication skills
- insecurities
- feeling stuck
- loneliness and isolation
- social anxiety
- grief and loss
- sleep issues
- workplace issues
- work-life balance
- upbringing issues
- obsessive compulsive disorder (ocd)
- personal development
- identity
- goal setting
- career change
- chronic disease
- family issues
- mental health disorder
- self harm
- behavioural issues
- disability
- attachment issues
- acceptance
- end of life
- Attention Deficit Hyperactivity Disorder (ADHD)
- change and transition
- professional development
- death and dying
- mental health and wellbeing
- disenfranchised grief
