Ms Carole Leigh
I am a Level 2 ACA Counsellor with a master's in applied positive psychology, trained as a coach, mindfulness teacher, and ocean therapist. I help clients recover, heal, and thrive by uncovering their strengths and building resilience, empowering them to live their best lives. People often say I radiate good energy that puts them at ease. I blend the skills of counselling and coaching with well-being science to help you thrive in our therapeutic environment. In every session, you are the focus.
Member of Australian Counselling Association (ACA),Master of Applied Positive Psychology,Graduate Certificate of Executive Coaching,Member of International Coaching Association (ICF),Bachelor of Counselling (Coaching),Bachelor of Health Science (Psychology/Health Promotion)
English
Adult, Older Adults, Adolescents, Group Therapy
Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy, Trauma-informed, Psychodynamic, Humanistic Therapy
- Self-esteem
- Anxiety
- Stress Management
- Trauma
- Sexual-abuse
- Life Changes
- Relationship Issues
- Motivation
- Burnout
- Communication Skills
- Insecurities
- Isolation
- Social Anxiety
- Sleep
- Workplace Issues
- Lifestyle Balance
- Obsessive Compulsive Disorder (OCD)
- Personal Development
- Identity Issues
- Goal Setting
- Careers
- Chronic Illness
- Family Difficulties
- Self-harm
- Behaviour Issues
- Disabilities
- End of Life
- ADHD
- Transition
- Professional Development
- Death & Dying
- Mental Health
- Grief & Loss
- Person Centered
- Mindfulness
- Narrative Approach
