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Find a psychotherapist · Christchurch

Find a psychotherapist in Christchurch.

Ōtautahi Christchurch — support for everything from everyday stress and anxiety to grief and trauma. Real availability on every profile, and $0 if your workplace covers Clearhead.

Key facts

  • No GP referral needed to see a psychotherapist through Clearhead
  • Online sessions anywhere in New Zealand, plus in-person sessions in Christchurch
  • Most people get a first appointment within about 48 hours
  • $0 if your workplace covers Clearhead; self-pay sessions typically $155–$220
  • Every psychotherapist is registered with the Psychotherapists Board of Aotearoa New Zealand (PBANZ)
12 practitioners available in Christchurch.
Jess Caldwell
Psychologist
Canterbury

I’m a psychologist with over ten years’ experience in child and adolescent mental health. I’m passionate about supporting parents through the complex and often…

I focus on

  • Parenting
  • Personality Disorders
  • Trauma
Video callIn person
Next availableMon 8:00 pm
Prue Manji
Counsellor
Canterbury

I’m an experienced counsellor, with almost 20 years of agency and private practice work. My philosophy of counselling is “understanding the whole person”, and…

I focus on

  • Anxiety
  • Relationship Issues
  • Workplace Issues
Video callIn person
Next available19 Nov 2026
Mrs Krystyna Kavanagh
Counsellor
Canterbury

Krystyna is a counsellor and family therapist, with experience in supporting families of all ages and stages, particularly the adolescent phase. She has a…

I focus on

  • Social Anxiety
  • Stress Management
  • Relationship Issues
In person
Next available25 Nov 2026
Gabby Begg
Psychologist
Canterbury

Gabby is a Child and Family Psychologist with experience working within the not-for-profit sector. Gabby is passionate about working with children and…

I focus on

  • Anxiety
  • Depression
In person
Next availableTue 9:00 pm
Dr Amy Wang
Clinical Psychologist
Canterbury

Amy is a registered clinical psychologist with experience supporting clients across a range of personal and workplace challenges. My approach is warm…

I focus on

  • ADHD
  • Adjustment
  • Anxiety
Video callIn person
Next available25 Nov 2026
Sarah Cole
Psychologist
Canterbury

Hi, my name is Sarah Cole. I am a registered Child and Family Psychologist and I have been working with families and young people for over 8 years. I…

I focus on

  • Anxiety
Video callIn person
Next availableSun 10:00 pm
Common questions

What people ask before booking.

How do I find a psychotherapist in Christchurch?

Search Clearhead’s directory and filter by what you’re going through, who you’d like to see, and when you can meet. 12 practitioners are based in Christchurch for in-person sessions, and the rest of the team meet clients online anywhere in New Zealand. Ōtautahi Christchurch — support for everything from everyday stress and anxiety to grief and trauma.

How much does a psychotherapist cost in Christchurch?

If your workplace offers Clearhead, your sessions are $0. Otherwise self-pay sessions are typically $155–$220, and you never need a GP referral.

Can I see a psychotherapist online in Christchurch?

Yes. Most of our psychotherapists offer secure video sessions anywhere in New Zealand, so you can start soon even if there’s no in-person slot near you. Research shows online therapy works as well as in-person therapy for common concerns like anxiety and depression.

Do I need a GP referral to see a psychotherapist in Christchurch?

No. In New Zealand you don’t need a GP referral to see a psychotherapist privately. You can book directly on Clearhead.

How quickly can I get an appointment in Christchurch?

Most people booking through Clearhead get a first session within about 48 hours. You’ll see each psychotherapist’s real availability on their profile before you commit.

What’s the difference between a psychotherapist and other mental health professionals?

Psychotherapy explores long-standing patterns over time. Counselling is shorter and present-focused; psychologists add assessment and diagnosis.

So — shall we find someone who gets it?

Therapists across New Zealand & Australia, with real availability on every profile — and $0 if your workplace covers Clearhead.

Find a psychotherapist

If you’re in crisis right now, therapy isn’t the fastest door.

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