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Sara Reyland

Sara Reyland

Counsellor
Specialised support for 
Behaviour Issues, LGBTIQ+, Mental Health

Kia ora, I’m Sara Reyland. Originally from Canada, I’ve called Aotearoa home for over 10 years. I support adults and young people through life's challenges, including mental health, relationships, parenting, identity, disability, and major life transitions. My approach is warm, person-centred, and collaborative. You lead the journey while I provide a safe, non-judgemental space, guidance, and support to help you move forward with confidence.

I specialise in...
  • ASD
  • Behaviour Issues
  • Change Management
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Couples
  • Disabilities
  • Gender Identity
  • Mental Health
I focus on...
  • Adult
  • Adolescents
  • Queer / LGBTQIA+
  • Neurodiversity
  • Women
  • Men
My services & fees
Child/Adolescent Therapy (60 minutes)
Adult Therapy (60 minutes)
Qualifications

BA Honours,PostGradDip Mental Health and Addictions Counselling,Standard Mental Health First Aid Instructor

Therapy Types
  • Trauma-informed
  • Mindfulness-Based Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
Languages
English
Session Types