Erin Fischer
When stress overwhelms capacity to cope, it commonly leaves an imprint on us that we need to work to digest. I love supporting people to become present in their lives, to learn from adversity, and to come out stronger. I work a lot with trauma, addiction, emotional dysregulation, grief/loss, life transitions and relationship issues. No one single approach works for everyone so I have training in various modalities including EMDR, somatic experiencing, mindfulness, prolonged exposure, and CBT.
English
adolescents, adults
Eye Movement Desensitization And Reprocessing Therapy, Humanistic Psychology, mindfulness, solution focused therapy, attachment theory, trauma therapy, cognitive behavioural therapy (cbt), visualisation, strength based therapy
- depression
- anxiety
- self esteem and confidence
- stress
- trauma
- sexual abuse
- life changes
- relationship issues
- anger management
- burnout
- motivation and purpose
- break up and divorce
- conflict management
- communication skills
- insecurities
- loneliness and isolation
- grief and loss
- social anxiety
- sleep issues
- coping issues
- addiction
- domestic violence
- workplace issues
- abuse
- career change
- upbringing issues
- mental health and wellbeing
- behavioural issues
- goal setting
- alcohol or drug recovery
- mistrust
- feeling stuck
- parenting
- personal development
- identity
- chronic disease
- family issues
- mental health disorder
- performance anxiety
- post traumatic stress disorder (ptsd)
- phobias
- grief
- attachment issues
- emotional control
- acceptance
- substance abuse
- work-life balance
- childhood trauma
- suicide ideation
- disconnection
- change and transition
- sex addiction
- bullying
- issues
- psycho-social problems
- pornography addiction
- disenfranchised grief
