Nez draws on a range of counselling and coaching approaches, and responds to individual needs and issues as they arise with a Person Centred Approach. Some of the therapeutic techniques that Nez uses include: Mindfulness-Based Therapy, Solution-Orientated Therapy, Narrative Therapy, Gestalt Therapy and Cognitive Behavioural Therapy. Nez is committed to help guide her clients to discover ways to live more authentically and at ease within themselves and with others.
adults, couples, adolescents, families, groups, children
person centred therapy, online therapy, emotion focused therapy, mindfulness, family systems, existential, narrative therapy, solution focused therapy, gestalt therapy, cognitive behavioural therapy (cbt), acceptance and commitment therapy (act), drawing therapy, art therapy, visualisation, NLP Therapy, relational counselling