Val Farmer

Val Farmer

Counsellor
Online Therapy Available
Next available Monday, Jun 24th
Location
Online Therapy
Biography

I am passionate about walking this journey together. We can unpack the big and little things that impact lives daily. It is fair to say life has changed for all of us over the last couple of years. Workplaces look different and resilience is being tested in more ways the before. Together we can explore and navigate the ups and downs to find solutions and reduce stress levels in a way that works for you. I look forward to meeting you.

Languages

English

Focuses

adults, women, elderly, gender diverse, men, children, adolescents

Therapy Type

person centred therapy, mindfulness, Eye Movement Desensitization And Reprocessing Therapy, narrative therapy, solution focused therapy, trauma therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt)

Specialisations
  • depression
  • anxiety
  • self esteem and confidence
  • stress
  • trauma
  • life changes
  • relationship issues
  • burnout
  • conflict management
  • feeling stuck
  • change and transition
  • mental health and wellbeing
  • work-life balance
  • lgbtiq issues
  • social anxiety
  • grief and loss
  • coping issues
Services
Tact Counselling Service
60min
$100 AUD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation