Umesh is an experienced psychologist with over 10 years in public mental health and private practice. He supports people experiencing trauma, PTSD, complex trauma, workplace psychological injury, critical incidents, bullying, burnout, anxiety and depression. His approach is warm, practical and collaborative, using EMDR, CBT, CPT, ACT, DBT and Schema Therapy. He works with first responders and people from diverse backgrounds and offers therapy in English and Nepali.