As a registered counsellor, I am here to support you on your journey towards greater health and well-being. My approach is holistic, collaborative, and focused on the whole person, not just the problem. Whether you're struggling with something specific or simply looking to deepen your self-awareness and personal growth, I am here to help. My goal is to create a warm, non-judgmental environment where you can feel safe and supported as we work together to uncover your strengths, values, and goals.
Bachelors Degree Counselling
adults, women, men, gender diverse
person centred therapy, psychodynamic psychotherapy, emotion focused therapy, mindfulness, family systems, narrative therapy, solution focused therapy, gestalt therapy, trauma therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), strength based therapy