As an ACA-accredited counsellor and certified art therapy practitioner, my counselling approach blends lived experience with professional training. I integrate mindfulness, meditation, and creative arts with evidence-based therapies like ACT, CBT, and SFT to help clients achieve balance, self-acceptance, and personal empowerment. I aim to provide a safe, empathetic space where clients can explore their emotions, build confidence, embrace their unique journey and reach and exceed their goals.