After many years of studying and practicing I have found the answer to true wellbeing comes from strengthening the relationship to ourselves on all levels; physically, mentally, emotionally and spiritually. I work with clients to find the best suited practices for their individual lifestyle. I offer multilingual counselling for English, Thai, Hindi and Punjabi speakers. I specialise in stress management and adjustment issues.
English, Thai, Hindi, Panjabi, Punjabi, Urdu
adults, adolescents, couples
online therapy, person centred therapy, mindfulness, existential, narrative therapy, solution focused therapy, acceptance and commitment therapy (act), strength based therapy