Mrs Sonia Julie Neale
I work with people with workplace issues and workplace bullying, CPTSD and PTSD, Couples, Relationships and Family Counselling, Drugs and Alcohol, Depression and Anxiety, Grief and Loss, Lifestyle Issues and Lifestyle Changes, Mindfulness and Meditation. My Therapy Modes include, Dialectical Behaviour Therapy, Cognitive Processing Therapy, Emotionally Focused Therapy, Cognitive Behavioural Therapy and Motivational Interviewing
Psychology and Counselling degree,Certificate IV Mental Health
English
adults, couples, families, women, men, gender diverse, elderly
online therapy, psychodynamic psychotherapy, emotion focused therapy, mindfulness, family systems, cognitive behavioural therapy (cbt), dialectical behavioural therapy (dbt), relational counselling, trauma therapy, attachment theory, person centred therapy
- trauma
- depression
- anxiety
- self esteem and confidence
- stress
- sexual abuse
- gender and sexual identity
- alcohol or drug recovery
- attachment issues
- behavioural issues
- bullying
- break up and divorce
- acceptance
- anger management
- burnout
- change and transition
- childhood trauma
- chronic disease
- communication skills
- conflict management
- coping issues
- disconnection
- disenfranchised grief
- emotional control
- family issues
- feeling stuck
- goal setting
- grief
- grief and loss
- identity
- life changes
- loneliness and isolation
- mental health and wellbeing
- mental health disorder
- motivation and purpose
- personality disorder
- post traumatic stress disorder (ptsd)
- relationship issues
- self harm
- suicide ideation
- work-life balance
- workplace issues
