Welcome to a space where you are warmly invited to explore the deeper currents of your life and relationships. I offer a Relational Gestalt psychotherapy approach, helping you find clarity when unhelpful patterns or disconnection arise. Rooted in a person-centered, trauma-informed practice, my work is an integrative and organic blend of emotion-focused therapy, embodiment and mindfulness, psychodynamic insight, and spiritual wisdom. Specializing in relationships, I support the rebuilding of trust, communication, and intimacy. Together, we cultivate a safe, collaborative space that is gentle, experiential, and nurtures meaningful growth. If you're looking for a more focused, short-term approach to counselling, I can incorporate tools from more conventional frameworks such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI). These methods are designed to help you address specific concerns by fostering practical skills, shifting unhelpful thought patterns, and creating actionable solutions to move forward in a more efficient, goal-oriented way. I offer a warm and open presence where you can gently uncover layers of your experience, allowing for healing, growth, and the realization of your fullest potential. Whether navigating relational conflict or deepening self-awareness, my safe and nurturing environment supports your journey. In our work, we honor the wisdom of the body and the intelligence of emotions, exploring how different parts of you interact and impact your relationships. This approach transforms conflict into opportunities for growth and intimacy, fostering a deeper understanding and respect for yourself and others. With sensitivity to the whole field of life, I invite you to reconnect with your true essence. Together, we create a sacred space for healing and transformation.