Sarah Bays

Sarah Bays

Psychotherapist | Counsellor
Online Therapy Available
Location
Online Therapy
Biography

Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm also a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT skills group onine or in person in Crows Nest, Sydney. I'm kind, but direct when needed and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals.

Qualifications

Bachelor of Applied Social Sciences (Counselling and Psychotherapy),Certificate IV in Fitness

Languages

English

Client Type

men, gender diverse, adults, couples, women

Therapy Type

person centred therapy, dialectical behavioural therapy (dbt), relational counselling, online therapy, mindfulness, solution focused therapy, attachment theory, cognitive behavioural therapy (cbt), strength based therapy, trauma therapy

Specialisations
  • anxiety
  • depression
  • relationship issues
  • stress
  • post traumatic stress disorder (ptsd)
  • self esteem and confidence
  • motivation and purpose
  • emotional control
  • trauma
  • social anxiety
  • sexual abuse
  • conflict management
  • life changes
  • addiction
  • lgbtiq issues
  • personality disorder
  • childhood trauma
  • mental health and wellbeing
  • attachment issues
  • substance abuse
  • crisis management
  • self harm
  • loneliness and isolation
  • coping issues
  • domestic violence
  • body image and eating disorders
Services
Individual Counselling
60min
$155 AUD
Couples Counselling
60min
$200 AUD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation