I am a Counsellor?Psychotherapist, i work with youth and adults through telehealth sessions. I work with mental health challenges including depression, anxiety, stress, anger management, addiction, grief, conflict management. I use a client-centred approach to allow my clients to feel heard and understood without judgment, I tailor my treatment approach based on what the client is experiencing. My goal is support my clients to overcome the mental health challenges & understand themselves better
English
Adult, Adolescents, Couples Therapy, Women, Men, Family Therapy
Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT)