Ms Saja Al barak

Ms Saja Al barak

Counsellor | Psychotherapist
Online Therapy Available
Next available Thursday, Feb 29th
Location
Online Therapy
Biography

I am a Counsellor?Psychotherapist, i work with youth and adults through telehealth sessions. I work with mental health challenges including depression, anxiety, stress, anger management, addiction, grief, conflict management. I use a client-centred approach to allow my clients to feel heard and understood without judgment, I tailor my treatment approach based on what the client is experiencing. My goal is support my clients to overcome the mental health challenges & understand themselves better

Languages

English

Client Type

adults, adolescents, couples, women, men, families

Therapy Type

person centred therapy, emotion focused therapy, mindfulness, psychodynamic psychotherapy, attachment theory, acceptance and commitment therapy (act), dialectical behavioural therapy (dbt), solution focused therapy, narrative therapy, strength based therapy

Specialisations
  • anxiety
  • depression
  • self esteem and confidence
  • stress
  • life changes
  • motivation and purpose
  • conflict management
  • communication skills
  • burnout
  • loneliness and isolation
  • workplace issues
  • upbringing issues
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • mental health and wellbeing
  • family issues
  • break up and divorce
  • work-life balance
  • attachment issues
  • emotional control
Services
Counselling
60min
$80 AUD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation
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