I am a professional and compassionate counsellor who is committed to working collaboratively with clients to provide culturally sensitive interventions which honour their worldviews, values, and individual preferences. I am experienced in dealing with a wide range of life's challenges and mental health issues, including adolescent emotional, developmental, psychological and social issues, the trauma and grief associated with perinatal loss and couples' therapy. Counselling can help you to understand yourself at a deeper level and provide insight into your thinking and behaviour. This knowledge is key to true transformation in your life for it is only when you know better that you can do better. True self-awareness can lead to positive self-development that aligns with your values and life purpose. I am passionate about improving psychological wellbeing and helping clients foster healthy relationships and live their best lives. My aim is to work with you to build skills and provide important self-care strategies to effect positive change.
Diploma of Counselling,Bachelor of Counselling
adolescents, adults, couples, groups, women
online therapy, person centred therapy, narrative therapy, solution focused therapy, attachment theory, mindfulness, psychodynamic psychotherapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), strength based therapy, dialectical behavioural therapy (dbt)