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Rebecca Smith

Rebecca Smith

Counsellor
Specialised support for 
Anxiety, Relationship Issues, Stress Management

I offer trauma-informed counselling for people dealing with stress, anxiety, depression, low self-esteem, separation, relationship issues, life transitions or seeking personal growth. I use an integrative approach to therapy using a variety of modalities to help clients gain insight and develop a greater understanding of, and connection to, themselves and others. I will support you to explore and process your experiences for healing and self-discovery.

I specialise in...
  • Anxiety
  • Self-esteem
  • Stress Management
  • Relationship Issues
  • Burnout
  • Divorce
  • Communication Skills
  • Family Difficulties
  • Lifestyle Balance
  • Mental Health
I focus on...
  • Adult
My services & fees
Individual Counselling (60 minutes)
Qualifications

Graduate Diploma of Counselling & Psychotherapy,Bachelor of Arts (Psychology & Counselling)

Therapy Types
  • Cognitive Behavioural Therapy (CBT)
  • Trauma-informed
  • Psychodynamic
  • Humanistic Therapy
  • Mindfulness-Based Therapy
Languages
English
Session Types
ISO 27001 Certified
SUPPORTED BY
nib foundation