I offer trauma-informed counselling for people dealing with stress, anxiety, low self-esteem, relationship issues, grief and loss and life transitions. I use an integrative approach to therapy to help clients gain insight and develop a greater understanding of, and connection to, themselves and others. I will support you to explore and process your experiences for healing and self-discovery.
Graduate Diploma Counselling & Psychotherapy
person centred therapy, psychodynamic psychotherapy, mindfulness, solution focused therapy, attachment theory, cognitive behavioural therapy (cbt), strength based therapy