I am university trained with a Master of Counselling degree. As a caring professional with a warm manner that puts people at ease, I work with clients towards gaining a full understanding of their presenting challenges, and problem-solving achievable ways to make positive and lasting change. My counselling process is flexible and collaborative within a confidential, supportive environment. It focuses on strengths, hope, & our innate ability to cope, thus empowering clients to action change.
Master of Counselling degree; Level 2 training in Gottman Method Couples Therapy
English
adults, couples
online therapy, person centred therapy, solution focused therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), strength based therapy
- depression
- anxiety
- self esteem and confidence
- life changes
- relationship issues
- burnout
- motivation and purpose
- conflict management
- break up and divorce
- communication skills
- feeling stuck
- social anxiety
- grief and loss
