Pragnya Indugula
Pragnya is a passionate Psychologist with a strong focus on empowerment. She supports her client’s holistic wellbeing by building on their strengths while increasing awareness to any limiting beliefs and addressing them by exploring helpful strategies. Even though the focus is on achieving your goals, Pragnya also creates an environment that can at times feel light and you may find yourself enjoying the process with a few laughs along the way.
English, Telugu
adolescents, adults, couples
online therapy, person centred therapy, mindfulness, narrative therapy, solution focused therapy, acceptance and commitment therapy (act), trauma therapy, cognitive behavioural therapy (cbt), strength based therapy, collaborative therapy, māori models of care, relational counselling
- anxiety
- self esteem and confidence
- stress
- trauma
- sexual abuse
- gender and sexual identity
- depression
- life changes
- relationship issues
- motivation and purpose
- burnout
- social anxiety
- feeling stuck
- break up and divorce
- communication skills
- insecurities
- domestic violence
- sexual intimacy
- workplace issues
- abuse
- sexual identity
- pre-marital preparation
- body image and eating disorders
- personal development
- identity
- goal setting
- career change
- lgbtiq issues
- cross-cultural difficulties
- cross-culture relationships
- migrant adjustment
- performance anxiety
- desire issues
- sexless marriage
- issues
- change and transition
- childhood trauma
- mental health and wellbeing
- sex therapist
- work-life balance
- acceptance
- emotional control
- attachment issues
