Pragnya is a passionate Psychologist with a strong focus on empowerment. She supports her client’s holistic wellbeing by building on their strengths while increasing awareness to any limiting beliefs and addressing them by exploring helpful strategies. Even though the focus is on achieving your goals, Pragnya also creates an environment that can at times feel light and you may find yourself enjoying the process with a few laughs along the way.
adolescents, adults, couples
online therapy, person centred therapy, mindfulness, narrative therapy, solution focused therapy, acceptance and commitment therapy (act), trauma therapy, cognitive behavioural therapy (cbt), strength based therapy, collaborative therapy, māori models of care, relational counselling