Pamela Day
Pam is a Registered Counsellor with a Master of Counselling and a Mental Health Nurse, credentialed with Australian College of Mental Health Nurses. Pam has qualifications and experience in acceptance and commitment therapy,humanistic and psychodynamic counselling, Emotional Freedom Techniques (tapping), solution focused and cognitive behavioural therapies, in addition to the use of more creative, non-directive therapies such as art, music, play, drama, meditation and mindfulness.
English
adults, families, children
person centred therapy, online therapy, mindfulness, family systems, narrative therapy, solution focused therapy, attachment theory, trauma therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), visualisation, strength based therapy, dialectical behavioural therapy (dbt)
- anxiety
- self esteem and confidence
- stress
- trauma
- family issues
- life changes
- chronic disease
- anger management
- motivation and purpose
- burnout
- communication skills
- insecurities
- feeling stuck
- loneliness and isolation
- grief and loss
- social anxiety
- workplace issues
- parenting
- personal development
- mental health disorder
- post traumatic stress disorder (ptsd)
- bullying
- migrant adjustment
- professional development
