Nooria Tariq

Nooria Tariq

Psychologist
Online Therapy Available
Location
Online Therapy
Biography

Nooria is a Registered Psychologist with diverse experience of working with different age groups, cultural and religious backgrounds. She has an eclectic approach to therapy and utilises evidence-based models, adopting a person-centred approach with her clients. Nooria has worked in public health and private practice and has supported people with a broad range of difficulties including depression, anxiety, stress, relationship difficulties, low self-esteem and confidence issues, and adjustment issues. Nooria has warm and empathetic attitude and provides safe and non-judgmental space for her clients to help them harness their strengths and thrive. Nooria has experience using CBT, DBT, and ACT, solution-focused therapy, schema therapy, motivational interviewing and mindfulness approaches. She also speaks several languages including Urdu/Hindi, Punjabi and English.

Qualifications

MSc (Psychology),BSc (Applied Psychology)

Languages

English, Hindi, Urdu, Panjabi, Punjabi

Focuses

adults, adolescents

Therapy Type

mindfulness, solution focused therapy, dialectical behavioural therapy (dbt), acceptance and commitment therapy (act), cognitive behavioural therapy (cbt)

Specialisations
  • grief and loss
  • self esteem and confidence
  • attachment issues
  • parenting
  • trauma
  • depression
  • anxiety
Services
Initial appointment
60min
$210 AUD
Follow up appointment
60min
$185 AUD
Short review
60min
$125 AUD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation